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4 Tips To Improve Your Relationships

In the last few years, my husband and I managed to redefine our relationship. We went from an emotional roller-coaster of anger and sadness to a beautiful, relaxing and fulfilling walk in paradise....

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Tips On Dealing With Life When Therapy Is Too Expensive

Truthfully, for some of us therapy is expensive. If this rings true to you, then surely you must have asked a therapist once for the price of a session. Instead of getting excited for the opportunity,...

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The Wonderful Benefits Of Hypnotherapy

When it comes to psychotherapy, there are countless forms on the market to choose from: psychoanalytic therapy, cognitive behavioral therapy, emotionally focused therapy, systemic familial therapy and...

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Turn Anxiety Into Creativity

There comes a time in everyone’s life when we find ourselves in an emotional mess. It is simply one of things in life we cannot avoid, no matter how hard we try, like taxes and such. As I was saying,...

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A Short Guide To Overcoming Depression

Depression is a state of mind that oftentimes feels like an iron cape that rests on your shoulders. It is not only heavy, but it also acts as a wall, isolating you from the rest of the world. It makes...

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A Deeper Insight Into Postpartum Depression And How To Recover From It

About Postpartum Depression It is a well known fact that there is no single cause of postpartum depression. Although there are many studies on this particular topic, none of them managed to pinpoint a...

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Are Selfies Bad For Us? Decide For Yourself!

I kept thinking lately about all those annoying people on my Facebook timeline that keep posting selfie after selfie. And I wondered, are selfies- beside annoying- bad for us? And so, my “research”...

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The Right Tools In Becoming An Effective Leader

Whether you work for a company or have your own business, effective leadership is essential to getting things organized and completed.  A leader could be anybody, like a supervisor, manager, or CEO....

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